Oak Grove: Essential Information

The work force participation rate in Oak Grove is 74.3%, with an unemployment rate of 11.3%. For many when you look at the labor force, the average commute time is 25.3 minutes. 2.6% of Oak Grove’s population have a grad degree, and 12.9% have a bachelors degree. Among those without a college degree, 50.1% have some college, 24.4% have a high school diploma, and just 10% possess an education significantly less than senior school. 11% are not covered by medical insurance.

The average household size in Oak Grove, KY is 3.31 household members, with 23% being the owner of their particular residences. The average home appraisal is $111833. For those renting, they pay on average $926 monthly. 58.1% of families have dual incomes, and a median household income of $44013. Average income is $28151. 20.4% of town residents live at or below the poverty line, and 16.3% are disabled. 21.7% of inhabitants are ex-members associated with US military.

Flavorful Smoothies

Green smoothies aren't all equal. This episode delves into theGreen smoothies aren't all equal. This episode delves into the science of a great smoothie that is green. Watch to learn how to make a healthy (and balanced) green smoothie that will keep you satisfied for hours. This is the Ideal Green Smoothie! In this episode, we lay down the science behind a great smoothie recipe that is green. Watch to learn how to make an excellent (and balanced) green smoothie that will keep you satisfied for hours. This machine that is green materials are loaded with nutrition. Tofu is formed from curdled soy milk devoid of water. It is a wonderful source of protein and a plant-based source of calcium and manganese. This one's protein will keep you satisfied unlike many other smoothies. Greek yogurt is high in protein and probiotics, which help maintain a gut flora that is healthy. Good instinct bacteria may aid with IBS, Crohn's, ulcerative colitis, colorectal cancer, and diabetes. The chia seeds are high in anti-oxidants, fiber, manganese, phosphorus, magnesium, calcium, and iron. Who knew a smoothie could do so much for your body? Collect your spinach, almond milk, plain Greek yogurt, tofu, strawberries, and chia seeds. Blend them all in the blender! That’s it. Smoothies are a way that is great include extra fruits and veggies into your diet. They're wonderful for a quick breakfast or afternoon snack. Use do-it-yourself almond milk (recipe here)! What do you like in your smoothies?